Gym & Fitness Classes


Gym

Our brand new gym was fitted in February 2017 and boasts an extensive range of Technogym cardio and strength training equipment, a free weights area and a functional fitness area. All ages, shapes and sizes are welcome and inductions and personalised workout plans are available for all gym users.

 

Gym Opening Hours

Monday:                      09:00 – 20:00

Tuesday:                      09:00 – 21:00

Wednesday:                09:00 – 20:00

Thursday:                    09:00 – 21:00

Friday:                         09:00 – 17:00

Saturday:                    10.00 – 14.00

Sunday:                       12:00 – 17:00

Fitness Classes

Whether you are new to exercise or super fit, group fitness classes make for a fun way to keep fit.  With high impact, conditioning and holistic classes to choose from, there really is something for everyone at Mallaig Leisure Centre.  Our instructors are welcoming and will keep you motivated, varying the intensity or level according to your ability.  Here's some of the classes we currently offer:

PLEASE NOTE:  There will be no classes during the October half term holidays but we will be back in November with a revised fitness calendar.

Fitness Classes

Monday:

9.30 - 10.30   Body Blast

10.30 - 11.30   Aquarobics

       16.00 - 17.00   Circuit Training

                 18.30 - 19.00   Spinning (Beginners)

                 19.15 - 20.00   Spinning (Advanced)

                   19.00 - 20.00   Deep Water Aerobics

Tuesday:

13.00 - 14.00   Yoga

Wednesday:

16.00 - 17.00   Circuit Training

17.00 - 18.00   Circuit Training

          18.30 - 19.00   Spinning (Beginners)

         19.15 - 20.00   Spinning (Advanced)

                                                 19.00 - 20.00   Swim Training/Lane Swim/Stroke Technique

Friday:

9.15 - 10.00   Spinning Group

        11.30 - 12.30   Deep Water Aerobics