Gym & Fitness Classes


Gym

Our brand new gym was fitted in February 2017 and boasts an extensive range of Technogym cardio and strength training equipment, a free weights area and a functional fitness area. All ages, shapes and sizes are welcome and inductions and personalised workout plans are available for all gym users.

Gym Opening Hours

Monday:                      09:00 – 20:00

Tuesday:                     09:00 – 21:00

Ladies Hour:               13:00 – 14:00

Wednesday:                09:00 – 20:00

Thursday:                    09:00 – 21:00

Friday:                         09:00 – 16:45

Saturday:                    10.00 – 14.00

Sunday:                      12:00 – 17:00

  

Fitness Classes

Whether you are new to exercise or super fit, group fitness classes make for a fun way to keep fit.  With high impact, conditioning and holistic classes to choose from, there really is something for everyone at Mallaig Leisure Centre.  Our instructors are welcoming and will keep you motivated, varying the intensity or level according to your ability.  Here are the classes we currently offer:

Fitness Classes

Monday:

Fitness Fusion                                          9.30 – 10.30

Aqua-aerobics                                        10.30 – 11.30

Circuit Training                                      17.00 – 18.00

Triathlon Coaching                                18.00 – 19.00

Spinning                                                  19.15 – 20.00

Tuesday:

Wise Craic (over 55’s only)                   11.30 – 12.30

Ladies Gym Hour                                   13.00 – 14.00

Fitness Fusion                                         18.00 – 19.00

Deep Water Aerobics                             19.00 – 20.00

Adult Swimming Lessons                      20.15 – 20.45

Wednesday:

 Circuit Training                                        16:00 – 17:00

Spinning                                                     19.15 – 20.00

Thursday:

Ladies Hour                                               19.00 – 20.00

Lane Swim                                                 20.00 – 21.00

Friday:

Spinning                                                       9.15 – 10.00

Circuits (at Community Centre)               9.15 – 10.15

Deep Water Aerobics                                11.30 – 12.30

Youth Activities                                          14.00 – 15.00

Rookies/Lifesaving                                     15.30 – 16.00

 

Please remember to book your place in advance to ensure you get the best out of the class!

Be active – Stay active!