Gym & Fitness Classes


Gym

Our brand new gym was fitted in February 2017 and boasts an extensive range of Technogym cardio and strength training equipment, a free weights area and a functional fitness area. All ages, shapes and sizes are welcome and inductions and personalised workout plans are available for all gym users.

 

Gym Opening Hours

Monday:                      09:00 – 20:00

Tuesday:                      09:00 – 21:00

Wednesday:                09:00 – 20:00

Thursday:                    09:00 – 21:00

Friday:                         09:00 – 17:00

Saturday:                    10.00 – 14.00

Sunday:                       12:00 – 17:00

Christmas opening times for the gym are as follow:

Mon 24th: 9am - 6pm

Tues 25th: Closed

Wed 26th: Closed

Normal opening times on the following days:

Thurs 27th / Fri 28th / Sat 29th / Sun 30th

Mon 31st: 9am - 6pm

Tues 1st: Closed

Wed 2nd: Closed

Thurs 3rd: Normal opening times

Fitness Classes

Whether you are new to exercise or super fit, group fitness classes make for a fun way to keep fit.  With high impact, conditioning and holistic classes to choose from, there really is something for everyone at Mallaig Leisure Centre.  Our instructors are welcoming and will keep you motivated, varying the intensity or level according to your ability.  Here's some of the classes we currently offer:

 

Fitness Classes

Monday:

9.30 - 10.30   Body Blast

10.30 - 11.30   Aquarobics

16.00 - 17.00   Circuit Training

18.30 - 19.00   Spinning (Beginners)

 19.15 - 20.00   Spinning (Advanced)

Tuesday:

13.00 - 14.00 Yoga

16.00 - 17.00 Swim Training

                        19.00 - 20.00Deep water Aerobics

Wednesday:

16.00 - 17.00   Circuit Training

18.00 - 20.00  Canoe club

18.00 - 20.00  Youth bike Maintenance Classes

Thursday:

16.00 - 17.00  Life Saving

Friday:

9.15 - 10.00   Spinning Group

        11.30 - 12.30   Deep Water Aerobics