Gym & Fitness Classes


Gym

Our brand new gym was fitted in February 2017 and boasts an extensive range of Technogym cardio and strength training equipment, a free weights area and a functional fitness area. All ages, shapes and sizes are welcome and inductions and personalised workout plans are available for all gym users.

 

Gym Opening Hours

Monday:                      09:00 – 20:00

Tuesday:                     09:00 – 21:00

Ladies Hour:               13:00 - 14:00

Wednesday:                09:00 – 20:00

Thursday:                    09:00 – 21:00

Friday:                         09:00 – 17:00

Saturday:                    10.00 – 14.00

Sunday:                      12:00 – 17:00

  

Fitness Classes

Whether you are new to exercise or super fit, group fitness classes make for a fun way to keep fit.  With high impact, conditioning and holistic classes to choose from, there really is something for everyone at Mallaig Leisure Centre.  Our instructors are welcoming and will keep you motivated, varying the intensity or level according to your ability.  Here's some of the classes we currently offer:

 

 

Fitness Classes

Monday:

Body Blast                          9.30 - 10.30

Aquarobics                         10.30 - 11.30

Circuit Training                  17.00 - 18.00

Spinning (Beginners)         18.30 - 19.00

 Spinning (Intermediate)     19.15 - 20.00

Tuesday:

Yoga (starts Jan 29th)         9.30 - 10.30

Wise Craic                           11.30-12.30

Ladies Gym Hour                13.00 - 14.00

Swim Training                     16.00 - 17.00

Adult Swimming Lessons (Beginners)      18.00 - 18.30

Deep Water Aerobics         19.00 - 20.00

Adult Swimming Lessons (Intermediate)  20.15 - 20.45

Wednesday:

                             Circuit Training                    16:00 - 17:00 & 17.00 - 18.00

Canoe Club                          18.00 - 20.00

Spinning (Beginner)            18.30 - 19.00

Spinning (Intermediate)      19.15 - 20.00

Thursday:

Ladies Hour                          19.00 - 20.00

Friday:

Spinning (Intermediate)        9.15 - 10.00

Deep Water Aerobics            11.30 - 12.30

  Teen Train                              13.30 - 14.30

 

Wishing you all a happy and healthy 2019!

Be active - Stay active!